Programs

Our Little Ninjas (Preschool) and Little Dragons (Kindergarten) Programs use a detailed curriculum that focuses on improving preschoolers’ basic motor and listening skills.  These skills will help them enter society with a more confident and enthusiastic outlook. In our Little Ninjas classes children will be introduced to the basics of Taekwondo, with emphasis on improving their developmental skills in a fun and exciting way. Our Little Dragons Program includes more of the Taekwondo skills needed to prepare older preschoolers and kindergartners for our Junior Martial Arts Program. Little Ninjas and Dragons will learn how to work with others and follow directions from their instructors.  Upon completion of these programs, your child will be more focused and motivated to achieve any goal they set in life!

Our Junior Program (ages 6 - 12) offers children the opportunity to improve many of the skills necessary for team sports and helps them become better students both at school and at home.  Juniors will learn the martial art of Taekwondo and have fun doing it in a positive and safe environment. Improving a child’s  self-esteem is an important part of helping him grow to be a great leader and member of society.  Therefore, we offer positive encouragement and allow each student to work at his individual level.  No student sits the bench because he’s not good enough.  We will help each student meet his short and long term goals.  Students will learn to do their best at whatever they decide to do. Through the art of Taekwondo, juniors will improve their skills in many of the following areas:

Coordination & Balance - The more coordinated your child is, the fewer injuries he will sustain.  Your child  will improve his hand-eye coordination. He will also  improve his balance and develop better posture.

Focus - This skill will help your child’s aim, listening abilities and reaction time.  She  will excel faster in any physical activity.  Your child will also become a better listener and a more focused student in school.

Discipline - Discipline is the key to a great education. Your child will learn to follow directions better and understand that his decisions have consequences. 

Fitness - It is important for your child to understand the importance of being both physically and mentally fit.  The younger a child becomes physically active, the more apt she is to remain active and fit later in life.

Our Adult Program (ages 13 & up) is designed to offer students a fun way to exercise while learning the ancient art of Taekwondo. From warm-up to cool down, you will benefit from increased muscle strength, flexibility, and a positive outlook on life.  Taekwondo offers adults the opportunity to improve their physical and mental well-being while meeting other people who share similar goals in a non-competitive atmosphere.    Because every class offers something different, students do not become bored and are more likely to continue in their training than if they just joined the gym.  We encourage our students to do their best and help them reach both their short and long term goals.  Whether you are interested in joining us to meet new people, get into better shape, or to earn your Black Belt, Taekwondo America has something for you. 

Our program will improve your strength, flexibility, endurance and coordination all in a fun and exciting format designed for adults.  As a means of achieving total physical fitness, controlling weight, or just adding an exciting new dimension to your life, training at Taekwondo America can give you a safe, professional environment for achieving your goals.